Fri – 11/01/2013

by | Oct 31, 2013 | WOD

Last day to register for a Hoodie! Happy Movember! You know what that means men… Moustache time! Last year we had good group participate in Movember and had a great time with it. Movember is an annual, month-long event involving the growing of Moustaches during...

Thur – 10/31/2013

by | Oct 30, 2013 | WOD

Happy Halloween!  NO 7PM Class Thursday or Friday! Video: Caleb Fisher – 330lb Jerk PR WOD 1A) Back Squat 4X3@80-90% Rest 2 min between sets, use rest to prepare for overhead squat (ankle/hip/t-spine/shoulder mobility). 2A) Row 1000 Meters For Time then...

Tue – 10/30/2013

by | Oct 29, 2013 | WOD

The Berlin Wylie Wall is Coming Down Some of you are so ‘old school’ CFW that you remember this… If you missed it, no worries, it’s about to happen again. We signed the lease on the other half of our current building today. Remodeling will...

Tue – 10/29/2013

by | Oct 28, 2013 | WOD

Presenting the 2013 CrossFit Wylie Hoodie This isn’t the best proof because I did it myself, but you get the idea. The hoodies will be a much nicer brand and fabric than last years. Time to upgrade! If you want one, please fill out the pre-order list that will...

Mon – 10/28/2013

by | Oct 27, 2013 | WOD

What a weekend! CrossFit Wylie took 1st & 3rd in ‘Rx’ and swept the podium in the ‘Scaled’ divisions at the 2nd Annual Terror at the Tower Competition. Then we finished off the weekend in style with the 2nd Annual CrossFit Wylie Halloween...

Sat – 10/26/2013

by | Oct 25, 2013 | WOD

Big Saturday: 9AM – WOD 10AM – WOD 11AM – Comp Training / Open Gym 2:30PM – We are leaving for the Copperhead Weightlifting Meet to spectate if anyone wants to join, let us know. 8PM – Halloween Party! WOD In teams of three, complete five...