As part of our preparations for the eventual shut down of gyms across the Nation due to COVID-19, we have moved all workouts to our member-only program software for both in-gym and remote clients, for the foreseeable future.
Members can see all workouts in the Wodify App (make sure you have the correct program & date chosen).
If you are interested in remote coaching, please email firstname.lastname@example.org
No equipment required, daily coaching, nutrition guidance, and more available.
For more information please check out the post highlighted below. Stay safe and stay smart everyone! This too shall pass.