Entries by crossfitwylie

Park WOD 04/17/12

Tuesdays’s workout will be at 5:30PM. This workout will be located at Wylie Community Park, the specific parking lot is marked on the map I linked. No registration needed, come join us. WOD: Strength 1) 5X2 1 Hang Power Clean + 1 Push Press + 1 Front Squat + 1 Push Jerk @ 65% (of 1RM Clean […]

Park WOD 04/16/12

Monday’s workout will be at 6:30PM. Again if different times are requested, I will add them to the schedule.  This workout will be located at Wylie Community Park, the specific parking lot is marked on the map I linked. If you plan on attending please make sure you have filled out this form. WOD: Strength/Skill: […]

CrossFit Wylie’s First Workout!

CrossFit Wylie will be having it’s first official classes on Monday, April 16! Please contact me if you have any questions at all, and remember, your first week is free, so this workout will be free for everyone! As of right now, I am only planning on having a 5:30PM 6:30PM class. Please let me know […]