by crossfitwylie | Apr 18, 2013 | WOD
The 2013 CrossFit Games South Central Regionals will be in San Antonio again this year. Laura and I have to be there for other reasons so we are going to drop in and catch some of the action. Here’s the info if anyone is interested. If you are interested in...
by crossfitwylie | Apr 17, 2013 | WOD
This is a little off topic, but in the long run we are here to make you healthier, both mentally and physically. The following video does an amazing job displaying a common problem with our mental health. Particularly the ladies. Watch and learn: CrossFit Wylie...
by crossfitwylie | Apr 16, 2013 | WOD
Paleo Challenge Wednesday is the last day to pay/signup ($5 Cash). For the last time here is ALL of the info you need… Click HERE for the Paleo Challenge Handout Keep your food journal in Wodify (click for tutorial) Submit your entries for review Daily. ...
by crossfitwylie | Apr 15, 2013 | WOD
Today is officially CrossFit Wylie’s 1 Year Anniversary! One year ago today CrossFit Wylie hosted its first WOD. One year, two locations and 140+ members later, here we are. Thank you to all the members for making the CrossFit Wylie what it is. The coaches can...
by crossfitwylie | Apr 14, 2013 | WOD
RECIPE OF THE WEEK – We will start publishing a recipe of the week each Sunday! The emails detailing the Paleo Challenge have been sent out. The challenge starts Monday. Entry fee deadline is Wednesday. CubFit has been cancelled until Summer time, when we can...
