by crossfitwylie | Feb 13, 2013 | WOD
I was completely blown away by the amount of improvement in the snatch we have seen over the last three weeks. The pictures above are just from the morning classes. Looking good everyone! Since we will not have a normal Saturday class, there will not be a recovery...
by crossfitwylie | Feb 12, 2013 | WOD
Thursday Night we will have two CubFit Classes! 6:00PM: Ages 5-7 6:30PM: Ages 8+ Apparently my plead for chalk control lead to a few people trying clean their sidewalk chalk markings off the mats post WOD. As some of you learned, it doesn’t work. Of course it...
by crossfitwylie | Feb 11, 2013 | WOD
This is the reason I like Paleo. Thanks for the steaks John! Didn’t didn’t hear from many people today on the CubFit Spring Break Camp. Let us know if you’re interested so we know if we’ll have enough. The chalk (writing and grip) use is...
by crossfitwylie | Feb 10, 2013 | WOD
We are thinking about hosting a Spring Break Camp for ages 5 and up. Everything is up in the air but here’s the current idea: Location: CrossFit Wylie Days: March 11th (mon), 13th (wed), 15th (fri) Hours: 9:30-11:30 (drop of and pick up times) Cost: $30 for...
by crossfitwylie | Feb 8, 2013 | WOD
SIGN UP FOR THE 2013 CROSSFIT GAMES – PROVE YOUR FITNESS We’ve had a few people request that I post the Saturday Workouts so they can follow the program from home or wherever they are in the world. I will try to make it more common. Saturday Schedule:...
by crossfitwylie | Feb 7, 2013 | WOD
CrossFit Wylie will make you a better race car driver. Fact. Saturday: Open Gym / CubFit (5-8) 8:30AM Team WOD 9:30AM WOD “Heavy Helen” 3 Rounds for Time: 400M Run 12 KB Swings 70/53# 12 C2B Pull-ups EXTRA Tests: 1) 1 attempt, ME UB Muscle-Ups (a mulligan...
