by Chris Coker | Dec 20, 2019 | Community, Events, General Information, News, WOD
Holiday Schedule Tue, Dec 24: ONLY 8AM & 9AM Wed, Dec 25: CLOSED Thur Dec 26: 530AM, 8AM, 6PM, 6PM-FF Fri Dec 27: 530AM, 8AM, 6PM Tue Dec 31: NO 6PM or 7PM Wed, Jan 01: ONLY 8AM & 9AM KIDS Tue, Dec 24: NO KIDS CLASSES Wed, Dec 25: CLOSED Tue Dec 31: NO KIDS...
by Chris Coker | Dec 18, 2019 | Events, General Information, Nutrition
A 4-week challenge to clean up your nutrition, eat the right amounts, exercise consistently and follow good habits. Registration comes with an Entry Level Nutrition Plan from CrossFit Wylie. Upgrades to Level 1-3 plans available as well. Non-Members are welcome to...
by Chris Coker | Nov 7, 2019 | Community, Events, News, WOD
Friday Schedule – 530AM/800AM/400PM Friday Night Lights – First Heat at 630PM Party following the Final Heat, BYOB & Pot Luck WOD TIEBREAK If the athlete is not able to complete the entire workout in the allotted time, a tiebreaker will be factored...
by Chris Coker | Nov 1, 2019 | Community, Events, General Information, News
Check out our November Preview. Programming, events, and more! Reminder, normal schedule tonight (Nov 1), and then last week of the Open next week (Nov 8) we’ll have Friday Night Lights followed by a social event to celebrate the end of the Open and our...
by Chris Coker | Jun 26, 2019 | General Information, News, WOD
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] July Programming Focus Squats Press July Benchmarks “DT” “Fight Gone Bad”...
by Steve La | Jun 5, 2019 | General Information, News, WOD
Now Offering Nutrition Plans! Three different levels! Each comes with a custom meal guide giving you targets for calories and macros. Contact info@crossfitwylie.com for questions, signup, or to schedule a free consultation. WOD Mobility 20 Snow Angels w/ foam...
