BLOG & WODS
Tue – 09/16/2014
World Premier Video: http://www.youtube.com/watch?v=es2Zph42HBM News: - You can still sign up for The Whole Life Challenge for a few more days. -...
Mon – 09/15/2014
WOD Push Press - 15 min to find Heavy Double For Time (18 min cap): 400M run 30 Push Press (95/65) 25 DU 20 Kettlebell Swings (53/35) 400M run 20...
Sat – 9/13/2014
Normal schedule (9&10) on Saturday. The rest is TBA.
WOD – 09/12/2014
Whole Life Challenge - Starts Saturday You can still join the CrossFit Wylie WLC TEAM! If you missed the WLC Benchmark WOD, make it up by Saturday....
Thur – 09/11/2014
Whole Life Challenge - Starts Saturday You can still join the CrossFit Wylie WLC TEAM! We are doing the Whole Life Benchmark Workout on Thursday. If...
Wed – 09/10/2014
Whole Life Challenge - Starts Saturday You can still join the CrossFit Wylie WLC TEAM! We will meet Wednesday night at 7:00PM for a kick-off meeting...
Tue – 09/09/2014
WATCH: The "Fed Up" Trailer http://www.youtube.com/watch?v=aCUbvOwwfWM Whole Life Challenge - Starts Saturday You can still join the CrossFit...
Mon – 09/08/2014
Whole Life Challenge - Starts Saturday You can still join the CrossFit Wylie WLC TEAM! We will meet Wednesday night at 7:00PM for a kick-off meeting...