BLOG & WODS
TUE24NOV2015
Thanksgiving Schedule Wednesday, Nov 25 – Normal Thursday, Nov 26 – Closed Friday, Nov 27 – 9AM & 10AM Saturday, Nov 28 – 9AM & 10AM WOD 5...
MON23NOV2015
Today (Sunday) is the last day to order hoodies and sweatpants! I know there is concern on sizing, but don't hesitate to order! We will order a...
SAT21NOV2015
WOD Strength Power Clean + Jerk: 15 min to find a heavy single or work on technique Conditioning Make up "Becky", or... In teams of four, AMRAP in...
FRI20NOV2015
We have about 20 of these left to sell for $5! We also have patches for $5! And don't forget to pre-order your hoodie and sweatpants! WOD If you...
THU19NOV2015
CrossFit Wylie Club Championships - The Results are Final! Congrats to everyone, we hope you enjoyed it! - All Club Championship entries came with...
WED18NOV2015
Thanksgiving Schedule and Wednesday’s Workout
17TUENOV2015
WOD Strength Pause Clean (just below knee) + Jerk: Find heavy single then 3 sets @85% of best Conditioning AMRAP in 9 min: 6 OHS (115/75) 12...
MON16NOV2015
Hoodies & Sweatpants: Now Available for Pre-Order! WOD Strength Front Squat: 60/2, 70/2, 80/2, 85/2, 90/1, 96/1, Max/1 This is just a suggestion...