BLOG & WODS
Sat – 09/06/2014
Whole Life Challenge (Starts Sep 13th) CLICK HERE TO JOIN THE CFW CHALLENGE TEAM The Pandemonium Project – Sept 12th Sign-up sheet at the gym,...
Fri – 09/05/2014
Whole Life Challenge (Starts Sep 13th) CLICK HERE TO JOIN THE CFW CHALLENGE TEAM The Pandemonium Project – Sept 12th Sign-up sheet at the gym,...
Thur – 09/04/2014
Whole Life Challenge (Starts Sep 13th) CLICK HERE TO JOIN CFW CHALLENGE TEAM The Pandemonium Project – Sept 12th Sign-up sheet at the gym, deadline...
Wed – 09/03/2014
Must Read: Squat Every Day "The smoothest pebble took hundreds of years of buffering by water and jostling by other stones to rough out all the hard...
Tue – 09/02/2014
Whole Life Challenge (Starts Sep 13th) CLICK HERE TO JOIN CFW CHALLENGE TEAM The Pandemonium Project – Sept 12th Sign-up sheet at the gym, deadline...
Monday – 09/01/2014
Labor Day Schedule Monday – 9AM & 10AM Only No Weightlifting Classes Whole Life Challenge (Starts Sep 13th) CLICK HERE TO JOIN CFW CHALLENGE...
Sat – 08/30/2014
Labor Day Schedule Monday – 9AM & 10AM Only Whole Life Challenge (Starts Sep 13th) CLICK HERE TO JOIN CFW CHALLENGE TEAM The Pandemonium...
Fri – 08/29/2014
Labor Day Schedule Monday - 9AM & 10AM Only Whole Life Challenge (Starts Sep 13th) CLICK HERE TO JOIN CFW CHALLENGE TEAM The Pandemonium...