BLOG & WODS
SAT19SEP2015
WOD Conditioning In teams of 2, one person working at a time, 4 rounds each for time: 20 Deadlift (185/135) 100 Double Unders...
FRI18SEP2015
WOD The CrossFit community recently lost one of its own. Becky Sefscik passed away on Monday, August 31, 2015 after deciding to take her own...
THU17SEP2015
IT'S BACK! The 2015 Club Championship is November 6th & 13th! Here's the details. The Whole Life Challenge & Hydrostatic Test You can still...
WED16SEP2015
The Whole Life Challenge & Hydrostatic Test CrossFit Wylie’s 3rd Whole Life Challenge will start on Saturday & the optional Hydrostatic Body...
TUE15SEP2015
The Whole Life Challenge & Hydrostatic Test CrossFit Wylie’s 3rd Whole Life Challenge will start on Saturday & the optional Hydrostatic Body...
MON14SEP2015
WOD Strength Pause Front Squat: 5 sets to find 3RM Conditioning 4 Rounds for Time: 3 Power Snatches (115/75 | R+ 155/105) 10 Pullups | R+ Strict...
SAT12SEP2015
Saturday Options 9AM Class Only at CrossFit Wylie 11AM Grand Opening and Free WOD at CrossFit Torva WOD Team Series Event 4 - Full Description In...
FRI11SEP2015
Saturday Options 9AM Class Only at CrossFit Wylie 11AM Grand Opening and Free WOD at CrossFit Torva WOD CrossFit Team Series Event 1 - Full...